March 13, 2017

Seven Healthy Hacks Your Body Will Thank You For

Take control of your health with these everyday health hacks that your body will thank you for!
January 30, 2017

Your Plate Could Be Causing Weight Gain

According to a study from the University of Cambridge, we eat much more than we need to when eating from a larger plate, no matter how full we are.
January 28, 2017

3 Dummy-Proof Dinners For The Kitchen Newbie

Three basic, dummy-proof recipes that even the most clueless cook can pull off—all you need to know is how to turn your stove on.
January 25, 2017

Easy Smoothie Recipes

Not the type to sit down for a full meal first thing in the morning? Consider opting for homemade fruity smoothies instead!
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