March 13, 2017

Seven Healthy Hacks Your Body Will Thank You For

Take control of your health with these everyday health hacks that your body will thank you for!
January 30, 2017

Your Plate Could Be Causing Weight Gain

According to a study from the University of Cambridge, we eat much more than we need to when eating from a larger plate, no matter how full we are.
January 28, 2017

3 Dummy-Proof Dinners For The Kitchen Newbie

Three basic, dummy-proof recipes that even the most clueless cook can pull off—all you need to know is how to turn your stove on.
January 27, 2017

Get Off Your Butt, Live Longer

Did you know that spending a huge chunk of our days on our butts has its own number of health risks?
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