
Wednesday is my Golfing day, and as usual it’s Tony and Archie my flight mates for Golf at Southwoods. It’s time to brisk walk again.
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I am enjoying this brisk walking at golf, though I can’t say this for my two flight mates. They are doing it out of two reasons: one they are my business associates in a health business and second its their EGO telling them they can’t lose to this fat, old, pot-bellied guy walk faster than them. Oh, did I mention I beat the in golf too? It was a sweet victory: 78 for the round with an eagle spiked on the last hole got me my MOOOOOney from the two.
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I perspired furiously… amazing sweat I generated…. may be its the L-carnitin supplement again? Overall, I feel well. The scale is at 183.5 in the evening and 182.5 in the morning. So far so good.. am pleased with what I see and feel.